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Bean Rice and Cheese Burritos (Perfect for Freezing)

Prep Time 8 hours
Cook Time 30 minutes
Total Time 8 hours 30 minutes
Servings 20
Author Micha @ Cookin' Mimi


  • 1 pound dry pinto beans
  • 1 Tablespoon dry minced onions
  • 1 cup brown rice , uncooked
  • 1 Tablespoon of butter or oil , optional
  • 2 cups cheese
  • 1 package taco seasoning
  • hot sauce such as Tapatio or Cholula , optional
  • Salt and pepper to taste
  • 2 packages of 10 count flour tortillas. I think they’re the size right below burrito size. My tortillas came from Aldi and they only have one size.


  1. Sort through the beans making sure there are no bits of twigs or rocks
  2. Add the dry bean to a 4 quart or larger slow cooker and cover with water by an inch.
  3. Add salt and pepper to taste, cook on low for about eight hours or until beans are tender. If you don’t have a slow cooker you can put the beans in a similarly size Dutch oven or stock pot.
  4. Bring to a boil, reduce heat to simmer and cook covered for about 2 hours or until tender.
  5. Drain most of the cooking liquid off the beans, cool and refrigerate.
  6. While beans are cooking, preheat oven to 350 degrees.
  7. Measure your cup of rice in to an oven safe dish like a glass casserole or 9 x 9 brownie/bar pan. Bring the liquid called for on the bag of rice to a boil add salt and butter if desired and pour over rice. Cover with lid or foil and bake for an hour or until liquid is absorbed and rice is tender.
  8. Cool and refrigerate.
  9. When beans and rice have cooled, place in a large bowl and add cheese, minced onions, taco seasoning and a few shakes hot sauce. Mix well.
  10. Warm tortillas until pliable and add a large spoonful of the filling mixture and fold. I’ve included a video from Tammy of Tammy’s Recipes showing a good burrito folding technique.
  11. Repeat until all the tortillas and filling are used. Wrap burritos in foil, freezing what you don’t eat that night.
  12. Heat wrapped burritos in a 325 degree oven until heated through 25-30 minutes for freshly made and 35-45 for frozen.